Ebook Pick Me Up: A Pep Talk for Now and Later, by Adam J. Kurtz

Ebook Pick Me Up: A Pep Talk for Now and Later, by Adam J. Kurtz

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Pick Me Up: A Pep Talk for Now and Later, by Adam J. Kurtz

Ebook Pick Me Up: A Pep Talk for Now and Later, by Adam J. Kurtz

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Review

"Adam J. Kurtz is master of the playful, lightweight mood booster." -BuzzFeed"A new spin on the self-help genre." -NYLON"This book is helping me live my best life and Adam J. Kurtz is my fave therapist!" -Tavi Gevinson, Editor-in-Chief, Rookie"This self help journal lets you draw your own pep talk - Pick Me Up is riddled with advice, quirky illustrations, and questionable dad jokes. By poking fun at society's unrealistic expectations surrounding eternal happiness, Kurtz instead works to assist his readers in arriving at their own unique pursuit of contentment..." -VICE "I am so grateful to have Pick Me Up in my life. It saves me so much money on therapy and is way more fun anyway. Stay in, order a pizza and scribble your way out of that deep dark hole." -Michelle Branch, musician"Adam J. Kurtz is a magician: the alchemist of paper and pencil, rendering our inner lives visible, tactile and full of potentiality. He reminds us that creativity is the coolest of all resources-infinite, fun, free-and that we are blessed to have it." -Melissa Broder, author of So Sad Today"Full of sound advice, self-care, modern-day anxieties, cautious optimism and dark comedy." -Cool Hunting

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About the Author

Adam J. Kurtz (aka ADAMJK) is a Brooklyn-based artist and author whose first book, 1 Page at a Time: A Daily Creative Companion has been translated into fifteen languages. In addition to personal work, he's collaborated on products for retailers such as Urban Outfitters, Strand Bookstore, and Fishs Eddy, and made work for companies including Pepsi, Adobe and the New York Times. In 2016, he was named one of PRINT Magazine's "15 Under 30" New Visual Artists.

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Product details

Paperback: 256 pages

Publisher: TarcherPerigee (October 4, 2016)

Language: English

ISBN-10: 9780143109082

ISBN-13: 978-0143109082

ASIN: 0143109081

Product Dimensions:

5.5 x 0.6 x 7.5 inches

Shipping Weight: 11.2 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

101 customer reviews

Amazon Best Sellers Rank:

#28,477 in Books (See Top 100 in Books)

over the years, i have always tried to keep a journal for almost every reason: self reflection, record keeping, mental health improvement, decluttering of ideas, inspiration, happiness meter, running diary, etc etc. i say "tried" because inevitably, a few days or maybe even a few weeks later, i would loose the notebook, forget about the notebook's existence, or straight up abandon the project altogether.for a while i had given up on the idea of keeping a record of my daily thoughts and emotions.and then i opened "pick me up."what's different about "pick me up" is that the (arguably) toughest part of self reflection is already complete: considering the thought or action you need to capture or consider. adam has crammed a roller coaster of reflections, ideas and provocations that really make you think about feelings and emotions you may have otherwise ignored.i keep mine on my desk at work for times when i'm feeling overwhelmed, overworked, or even just a bit spacey and i find myself going back and forth between old and new entries, contemplating how i was feeling a week, a day, or even a few hours prior.if you've ever been interested in keeping a journal or recording your thoughts and feelings daily, this book is for you. even if you're not interested in keeping a journal or recording your thoughts and feelings daily, you will still find great value in what you're inspired to consider while flipping through the pages.all at once hilarious and heartbreaking, "pick me up" is an essential pick me up and well worthy of picking up.

I was quite excited to receive my very own Pick Me Up book. Upon receiving it, I thought it was a great way to express myself and a neat reminder of when I needed to be uplifted. Especially because I enjoy doodling. My issue with the book is that it keeps asking me to share pages or to market the book by posting passages on social media. Which I understand is important to the author for exposure and sales but as an introvert, I find this disruptive. For example, there is a page where you can write to someone to be thankful for but it suggest that you share it. I think this book can be very intimate but the shameless marketing ruins it. I recommend this book to extraverted teens or adults who are into social media. Cute idea but not as helpful as it could be!

I received this book today, but I already know that's it's going to become a go-to activity book/journal/therapy sesh. Full of creative prompts and drawings, with funny and sad existential humor, Pick Me Up is something you're going to thank yourself for purchasing. Adam JK is an artist who is just straight up super talented at his job, whatever his job is.

I really enjoy using some of the worksheets in here with my high school students. The content isn't too young or too old and my students find it pretty fun.

Kurtz does a great job at creating interactive, fun, and thought provoking pages. I don't usually write in books I own, but this one you have to! I love just opening to a page reading the one line of instructions and then going at it. Helpful to get out of a stuck mindset, to move you forward, all the having a bit of fun. Recommended for those who need a bit of a pick me up!

Another great book from Adam J Kurtz! This book has a lot of the prompts that make one page at a time great + new & creative prompts that definitely cheer me up! Fun book for yourself or to give as a gift!

I’ve never been one to finish a self help kind of book. Pick Me Up is so much more than that. It is fun, interactive, and productive all at the same time. It’s the kind of book that reminds us, that we all have struggles, but there’s hope. It reminds us to not take ourselves so seriously all the time. And as the Author reminds us throughout the entire book, we will be Okay. Hands down best book / journal I’ve read / written in. I highly recommend it to anyone who wants to uplift their life, ponder, learn about themselves, and laugh. The best part, besides the fun quotes, as you go back, and see the things you wrote, and all your progress you’ve made, you get to erase, and smile at your accomplishments, and then restart as you feel fit. Looking forward to receiving his next book!

This book was a gift for my brother while he was in rehab. He loved it . It just helped him get distracted and center himself .The creator/author of this interactive book is awesome . Thank you for creating a template for self expression

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Free PDF The Path Between Us: An Enneagram Journey to Healthy Relationships

Free PDF The Path Between Us: An Enneagram Journey to Healthy Relationships

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The Path Between Us: An Enneagram Journey to Healthy Relationships

Free PDF The Path Between Us: An Enneagram Journey to Healthy Relationships

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Product details

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Audible Audiobook

Listening Length: 4 hours and 37 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: christianaudio.com

Audible.com Release Date: April 10, 2018

Language: English, English

ASIN: B07C8MPQFV

Amazon Best Sellers Rank:

Wow – there is a chapter about me and it has some tools that are helping me open up (a little) and letting others into my life.Probably the most important insight is the awareness there are more than two ways of being in the world. I have always known there were my way and their way. But the author identifies 8 other ways other people see the world. Once I got past the embarrassment of the revelations about me, I realized the awareness of why others behave differently can help me in my relationships with my immediate family.Some things the book has taught me about me are:• I can “be in an intimate relationship without risking more than I can stand to lose.”• I cannot “live my life without needing help from others at times.”• I will have “to work to balance my thinking with some emotion and action.”I am old enough to realize my fences will always be there and I will always need gates if I want relationships with other people. The Path Between Us has given me some keys to unlock my gates and some lights to illuminate the paths to my gates.There is a chapter in The Path Between Us that is about you. A chapter that can help you beautify your paths so your relationships can blossom to their full potential.

Suzanne Stabile is the most accessible teacher of the Enneagram that I have encountered. Her narrative style communicates vast knowledge in a tone that invites honest self-reflection and compassion for others. The Path Between Us is a brilliant combination of story-telling,fact sharing, and growth invitations to open the reader's eyes to how those they love see the world.Do you want to love better? Do you desire deeper connection in relationships? Do you long for insightful empathy toward people you disagree with? This book can be a wonderful guide in that journey!

As a therapist, I use the Enneagram as a tool in my private practice. I have seen positive changes in my client’s lives and their relationships. I recommend this book to my clients often. I also recommend it to my friends and family.Suzanne Stabile gives us understandable, in-depth information about how we all see the world differently, react to the world differently and how this effects our relationships with others in our world.She opens the door to her wisdom of the enneagram providing us with insight about how each specific number typically behaves in relationships along with having an understanding as to how and why others respond to us in relationships.This book gives specific information on how each number can best get along with each other. The end of each chapter has bullet points on steps we can take to better ourselves and thus our relationships, along with things to keep in mind when relating to someone of a specific number.Suzanne Stabile’s “The Path between Us” is a great book for everyone to read. I highly recommend this book along with her first book “The Road back to You”.

This book has the potential to be good, but it really didn't meet my expectations as a book about relationships through the lens of the Enneagram. Suzanne goes through each of the nine types, much like she and Ian did in The Road Back To You, but now the focus seems to be specifically on trouble spots in relationships for the nine types. Each chapter tells a story of how someone unintentionally hurt the ones they love with their own vices or excesses unique to their type. Of course, this type of information can be good and helpful if you're prepared for the fact that it can be, at times, painful to read. But when you're sold a book on relationships, it feels like a shortcut around writing a much longer and more detailed book specifically about the interplay between the types.Bottom line: if you finished The Road Back To You and want to learn more about the ugly side of each of the types, this book is for you. But if you're looking for the interplay between a 4 and a 9, or a 7 and a 2, etc, you'll be disappointed by the lack of content.

Suzanne Stabile is a Master Teacher of the Enneagram, having studied and taught it for many years in a variety of settings and contexts. This accessible book provides a map to healthier and more fulfilling relationships through the lens of the Enneagram. Having some basic knowledge of the Enneagram prior to reading this book would be helpful (I would suggest "The Road Back to You" co-authored with Ian Cron).At the end of each chapter, Stabile has two summary pages: Relationships for Type Numbers and Relationships with Type Numbers. But don't just settle for the summaries. Each chapter is filled with wisdom from Suzanne's life and her interactions with people from all walks of life in all the places of the Enneagram. I found her section in each chapter, "Limitations in Relationships" to be particularly instructive.

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PDF Download , by Antonio Centeno Geoffrey Cubbage

PDF Download , by Antonio Centeno Geoffrey Cubbage

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, by Antonio Centeno Geoffrey Cubbage

PDF Download , by Antonio Centeno Geoffrey Cubbage

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Product details

File Size: 2299 KB

Print Length: 66 pages

Publisher: Real Men Real Style; 2 edition (June 18, 2013)

Publication Date: June 18, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00DH950ZG

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Amazon Best Sellers Rank:

#183,044 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This book is probably most helpful for young men who are either graduating from high school or about to enter into the workforce for the first time and want to know how to take charge of their hairstyle. The book covers just about any style you might see today, and perhaps a few that you wouldn't.The diagrams are decent and give you a rough idea of what each style might look like. More useful would have been actual photographs of men sporting each look, but chances are good that one can find examples with a quick Google search.The last section on how to talk to the barber/stylist about your desired hair was very helpful. I've often wondered why my haircuts don't turn out consistently. Now I have the vocabulary to be more specific about what I'm looking for.I was able to review this ebook free of charge. I'd be willing to plunk down a few dollars to support the authors, but the list price strikes me as too pricey for a booklet that can be read in under 20 minutes. Especially when one considers that websites like artofmanliness.com provide similar information at no charge.

Former Marine and current men's style guru Antonio Centeno turns his no-nonsense pen to giving men clear explanations of their choices (and ramifications of their choices - both practical and social) how to wear their hair.This book is ideal for men on the cusp of a life-style change, (military discharge, school graduation, new job, new social surroundings, or a change in hair growth), and looking for insight to adopting a new look.The substance: The book contains just 116 screen-views (on high zoom level) covering the basics of hair (part, length, color, thickness, and straightness/curlyness); the attitude (consistent vs varied, neat vs messy, sculpted vs natural, and the relationship between choices of hairstyle and clothing); the effects of various maintenance options (shampoo, conditioner, hair wax, pomade, hairspray, hair clay, and combing); and specific hair styles (both a sketch and then text explanation of each style - text usually on the page following the style illustration, which can be awkward), ranging from short cuts (bald/shaven head, burr, butch, crew cut, fade, high and tight, and flat top), through medium cuts (bowl cut, brush cut, caesar cut, business cut, ivy league, pompadour, taper cut, layered cut, and fauxhawk), and long cuts (beach cut, wave cut, ponytail, straight-and-long/shower cut, front bangs, dreadlocks, Bon Jovi cut, and full Mohawk). The final technical section is how to tell your barber what you want (give an example (maybe a photo on your smart phone), describe the texture, clearly define the outline, and perhaps get specific about the neckline (tapered, blocked, or rounded), the arches (ear outlines - high, natural or tapered), and sideburns (length, thickness). Centeno concludes with advice to know your hair (characteristics), and what you want it to say about you, then pick a style consistent with your taste and maintenance needs, and voila!

Mr. Centeno has put together an excellent overview of what it takes to make a good impression by having a good haircut. As he argues in the book, your haircut goes a long way toward making a good first impression, and good first impressions really affect your income and how you are perceived.I am a frequent reader of Mr. Centeno's style advice at RealMenRealStyle.com and I've watched a number of his very popular videos on Youtube as well. He's always incredibly thorough, knowledgable and smart in his advice. I highly recommend this book.

This book is very underwhelming in its simplicity, and instructions that one would expect in a hair styles book. I bought this because I thought it was to teach you different men's hairstyles to cut. Not so much. Don't waste your time or money.

I was just looking for information about hairstyles. I am switching from a generic stylist company to an actual barber shop. I am in my mid twenties and am looking to change my style to a more professional look. I found this book useful, because I had no clue what to tell my new barber. I feel a little more confident after reading this book that I will be able go in describe to the barber what I am looking for and get the hair cut that I want. I would recommend this book to other men coming out of college and transitioning into a more professional role or any man just looking to change up his style. Keep up the good work.

I captured the diagrams in this book and showed it to the barber what I would like my hair to be and most of the time they got it right away without confusing conversation that ended up the way you didn't want. It covers mainly only classic and standard styles in which I like. No fancy Korean or boy band styles included. Each style contains description and recommendation on hair type and hair products you should be using. I got this book for free during the special offer but if I have to buy it, somewhere between $1.99 and $3.99 is reasonable in my opinion.

This is good basic information about both Classic hairstyles (like you see on the old photograph charts in rural barber shops) and more modern but common hairstyles---like Redford's hair from the 70's that he seems to go back to all the time. Recommendations as to the formality of the style, i.e. the flat top is seen as informal, are included. Descriptions of "business men" and "Ivy League" help de-mystify cuts for men who have gone to "stylists," etc. Advice is brief on whether to color or not; I graduated in the early 90s when young professionals were darkening or highlighting, for natural appearance, same as their female counterparts. Now, the advice is not to color grey---which is one of the only acceptable reasons I see for color save people in performing arts, public affairs, marketing, or broadcasting. . . if you are prematurely grey, color that stuff! So I disagreed with the advice. There was little discussion about skin, hair, etc. tone; enough to make you want a little more. And no discussion on the anti-grey products or options, pro vs. home. So, I rated it lower than normal. I enjoy most of Antonio's blog and videos; this one was just average, though.

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