Rabu, 30 Oktober 2013

Ebook Download Howard Hall's Guide to Successful Underwater Photography

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Howard Hall's Guide to Successful Underwater Photography

Howard Hall's Guide to Successful Underwater Photography


Howard Hall's Guide to Successful Underwater Photography


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Howard Hall's Guide to Successful Underwater Photography

Book by Hall, Howard

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Product details

Paperback: 189 pages

Publisher: Marcor Pub; 4th edition (December 1, 1982)

Language: English

ISBN-10: 0932248039

ISBN-13: 978-0932248039

Package Dimensions:

8.9 x 5.9 x 0.5 inches

Shipping Weight: 12.8 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#3,040,338 in Books (See Top 100 in Books)

I have read this book several times, and review it before any major photo expedition. Howard concentrates on the essential art of underwater photography in a concise, readable, meaningful way. He avoids extraneous technical information that so many other manuals use as filler, and focuses clearly on the essence of underwater photography. I gave my original copy away as a gift, and was overjoyed when I was able to pick up a used copy of this out of print paperback. I recommend this superb book to all underwater photographers, new and old.

Best Underwater Photo "how to" ever! Tells you how to "reverse engineer" great photos and explains the basic types of U/W photo's. Then explains in very practical terms how to create them. It's out of print and technically out of date but the principles he explains will never go out of style!

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Posted by grandpa-gary.blogspot.com on Oktober 30, 2013 | No comments | Categories:

Minggu, 27 Oktober 2013

Get Free Ebook , by Nicole Hallissey MS RDN CDN

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File Size: 5968 KB

Print Length: 240 pages

Simultaneous Device Usage: Unlimited

Publisher: Rockridge Press (January 1, 2019)

Publication Date: January 1, 2019

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Language: English

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Amazon Best Sellers Rank:

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I love how balanced the recipes are, you don’t feel like you’re cooking “healthy “ recipes . Going to buy it for friends that are a little nervous about cooking seafood because all of the recipes are very approachable

Great recipes and guide for pescatarian lifestyle.

 For those of you who don’t already know “Pescatarian” is a type of Vegetarian. So quite a number of the recipes in this cookbook are geared for straight “veg, dairy, and grains” vegetarians. The Vegetarian Mains chapter features 13 such recipes while a few of the Breakfast chapter recipes are as well.On the celebrity side of things, Wendie Malick, who was born in 1950 and looks TERRIFIC in her late 60s, is a Pescatarian. So, there must be something to this healthy living lifestyle.This cookbook covers lacto-ovo-pescatarian recipes, meaning that they are vegetarian, some are vegan or easily adaptable, but some also include EGGS and DAIRY along with the Fish/Seafood component.Hallissey devotes the first Chapter to defining and outlining what a Pescatarian Diet, Pescatarian Lifestyle is. Not a DIET diet, but diet, as in the eating structure, like for any other kind of Vegetarian.I knew what Pescatarians were, so when I was offered a copy free by the publisher for an honest review, I was expecting a cookbook of mostly Fish centered recipes. That’s not exactly what Hallissey delivered. It is more truly a Pescatarian (as the title indicates, duh, yeah, April) cookbook. Secondarily, it’s supposed to be a healthy cookbook. But it also has quite a bit of content more geared for a Diet Cookbook. I would suggest that The Truly Healthy Pescatarian Diet Cookbook would be more accurate and truthful for what is delivered.I was seriously interested in the title of Chapter 3: Finding and Maintaining Your Naturally Healthy Weight. I hunkered down on my couch, having put the book and review completion aside until I had the time to devote to a thorough reading of the enticingly titled chapter. Only upon reading did I discover it was just another rehashing of BMI and BMRs to determine desired weight. Secondarily, in her admonishing her readers and dietary clients to drink water, she only cited that doing so “helps you to feel full.” When, in actuality, as a DIET tool, our bodies require additional water to break down and metabolize stored fat. I just felt the BMI discussion was a bit well-worn as a topic well-discussed for over 20 years and didn’t warrant a chapter on it.Instead, a much longer and deeper discussion and overview of more fish choices would have been my preference. She does talk about a variety of fish, I just would have liked it to have been even more extensive and less about BMIs. I appreciated her citing a free downloadable PDF on sustainability guide for selecting fish and shellfish. But what about a discussion and education on how wild caught salmon, salmon being well featured through her cookbook, is so much better for women to avoid toxicities and guard against breast cancer?I loved her second chapter on the Pescatarian Kitchen and stocking it for flavor and food pairings for it. Take the time to go through preparing your kitchen for this and contemplating where and how to stock a variety of fish and seafood into your home. This may mean shopping more frequently so your fish is super fresh. Wild caught salmon is ok to freeze. But not all seafood freezes and reheats well. It can get rubbery.In order to keep the printing costs down and the price of the book affordable, this is another cookbook from the publisher without a lot of photos. It’s just because we are so used to images galore with FB, Twitter, and IG that we expect it. However, there have been plenty of phenomenal cookbooks like the Joy of Cooking and Fannie Farmer which don’t have photos and we’ve all done fine without them for years.Something we can all be appreciative of from a non-test kitchen sort of a publishing house is that with each of the recipes they cite the nutritional information, so we can all be aware of those details like fat and sodium and manage those as needed with individual health issues.I have to say the recipes I am most interested in attempting soon are all of the salmon dishes. I really appreciated how there are several salmon recipes throughout and the variety of them. I’m particularly interested in attempting the Salmon cakes with Old Bay seasoning. I’ve never heard of Old Bay seasoning, but there are recipes for it readily findable online. Just be careful of the sodium count because one of the key ingredients is celery salt.I was surprised to find a chapter on Desserts and almost skipped reading it until I read “Chocolate Hummus” and discovered that they all had a NUTRIONAL component to them like avocado or chickpeas! I am seriously interested in attempting Chocolate Hummus! We LOVE chickpeas, and prefer them pureed with something DONE to them for flavor.Introduction viiiChapter 1: The Truly Healthy Pescatarian DietChapter 2: Your Pescatarian KitchenChapter 3: Finding and Maintaining Your Naturally Healthy WeightI found it a fetching title where I hadChapter 4: Breakfasts (who knew?)OK, I could put on weight happily eating the Smoked Trout (or salmon!) and Capers Cream Cheese. But the Loaded Avocado Sweet Potato “Toast” is quite intriguing. Avocados can be unpredictable for precisely WHEN they will be ripe, but this recipe appeals to me, plus I think I can play with it to make some substitutions. The Baked Egg and Smoked Salmon Stuffed Avocado also looks great. She includes a little spice recipe for Everything-Bagel Seasoning. I LOVE Everything-Bagel, but the true bagel is purely white flour, empty carbs. Still nummy, but only sometimes. So I like how she weaves in the salty, savory, toasted seedy flavor combination I love into a low carb breakfast option. I can see I’ll be playing with this recipe, as well.Chapter 5: Soups and SaladsI like the idea of a Salmon based Cobb salad and will play with this to make it my own. The Roasted Tomato soup to my mind, and I’ve seen videos of ladies making this, too, is just a whole lottah work for… Tomato Soup. The Southwestern Butternut Squash Soup appeals to me because I do like Squash (think pumpkin’s cousins) dishes. I’d omit the chips and lean more on the quinoa for a more nutritious carb.Chapter 6: Vegetarian MainsA number of Asian inspired dishes like Tempeh Stir-Fry, Coconut Curry, and Veggie Pad Thai with Tofu and Zucchini. I don’t LOVE coconut curry so much, but Chickpeas and Sweet Potatoes in a curry dish, I could adjust this and make it fit our table. The Zucchini Lasagna is already extremely close to my Eggplant Parmesan, so I don’t know that I would really bother with what is a very slight variation. Still, the premise of the Veg-Not-Carb-Noodles mindset thinking is solid, to think to substitute eggplant thin slabs for NOODLES could inspire me more later.Her Zucchini Linguine and White Clam Sauce is very similar to my Linguine and Clam Sauce dish. So, a little substitution that still results deliciously, omit the alcohol, and it’s still great. The parsley? Flat Leaf Italian to be specific. The curly leaf French stuff tastes bitter. And the clams? We use canned (tinned for you Brits) clams, but they MUST be In Their Own Juices without any of the chemicals which ruins the flavor. Toss the juices into the saucepan. I’ve been wondering about Zoodling this recipe of mine, but hadn’t yet. Reading Nicole’s recipe gave me the necessary nudge to attempt this actually likely quite soon because I have some fresh parsley in the house, and it only lasts a few days.Chapter 8: Snacks and SidesShe has me as Spiced Crispy Cauliflower. I LOVE cauliflower Roasted Carrots, hmm, will need to sub something for the granola because it’s just not my thing. Butternut Mac and Cheese! All the comfort without the sleep-inducing carbs!Chapter 9: DessertsTrust me, check these out! She sneaks FOOD ergo nutrients into her desserts! I’m highly intrigued!Again, all the recipes come with Nutritional Information, so you can manage your own family’s needs and requirements, which is great and reassuring. No surprises about sodium or other item which can be a huge health issue for some.I include the video just to give you a sample of its layout and how much great stuff is included in the Pescatarian Kitchen chapter.HIGHLY recommend this cookbook! Yummy and super healthy for you and your family!

The hailing of the Mediterranean diet as one of the healthiest with its focus on vegetables, fruit, and lean protein means that the switch to a pescatarian diet automatically incorporates many of the elements of the Mediterranean diet. In The Truly Healthy Pescatarian Cookbook, nutritionist Nicole Hallissey discusses the basics of the pescatarian diet, what kitchen tools you need as well as how to find your optimum weight and how to lose to get there.Many of the recipes are different than you find in typical vegan or vegetarian cookbooks. For instance, the only smoothie recipe is one you eat with a spoon (thank you) for exactly the reason I’ve brought up in the past. It’s hard to get full with a smoothie breakfast.The incorporated ingredients are not only readily available in your local market, but they won’t break the bank either with the obvious benefit that these recipes are family-friendly.Several of these recipes, Fattoush Nachos with Hummus Drizzle, Spicy Tempeh Stir-Fry, and Tex-Mex Tempeh Veggie Skillet, I intend to try and hopefully add to my rotation of meals. Several of the breakfast recipes, the egg muffins, for instance, are definitely worth trying. While the Chickpea and Sweet Potato Curry sounds intriguing, I already have one that I cook that incorporates greens and is more savory and spicier than the one included here.Perhaps that is my issue with many of the recipes in The Truly Healthy Pescatarian Cookbook. The incorporation of sweet vegetables and fruits tend to make the savory dishes sweeter. If you have a sweet tooth, you’ll probably be drawn to these recipes, but I prefer sweet potatoes, butternut squash, and other sweet vegetables as a side rather than in the main. Even introducing corn and carrots can make a dish sweeten up.Before I became vegetarian, I hated mushrooms, but now they are a go-to for their meaty flavor, and yet, not a single vegetarian recipe here includes them. However, if you love zucchini, sweet potatoes, avocado, salmon, and arugula, you’re in luck. Also, if you’re a fan of greens, you’re out-of-luck.This is a minor gripe, that was hopefully dealt with in the final edition, but among the ingredients for the Chickpea and Sweet Potato Curry is coconut cream without a footnote as to whether she really means coconut cream or milk and hopefully not creme de coconut, which is an ingredient in pina coladas.The seafood and fish recipes are different enough that if you’re considering becoming pescatarian you might enjoy this cookbook. However, as mentioned above, many of the fish recipes also include sweet elements: the paella has sweet plantains, honey mustard dipping sauce for the fish sticks, pineapple in the fried rice, just to mention a few.If you’re considering making the switch to a meatless diet, incorporating more fish into your diet and don’t mind sweetened dishes, you might like The Truly Healthy Pescatarian Cookbook. This would definitely make a good introduction to the pescatarian lifestyle. If you’re already pescatarian or vegetarian, you probably want a more involved cookbook with more diversity in the recipes.I received an ARC in exchange for an honest review.

I work with Nicole on a professional basis and I can tell you that her cookbook is a true reflection of her passion for healthy food, living, and lifestyle! The cookbook is chock full of very eye-opening and knowledgeable information alongside recipes that are healthy, easy, and extremely yummy! I love that Nicole shared her personal experience with each dish; It is very relatable and just real. Excellent and highly recommended cookbook! :-)

I've always been intimidated to cook fish and sea food but these recipes are so easy to follow and quick to make. I especially love the steamed clams because they're cooked in under 10 minutes and look so fancy! I make them every time I have guests over. Oh! It's a pescatarian cook book but don't forget about desserts [uh hm...cake pops*]!!!

I've been researching ways to cut down my intake of meat. I love fish but sometimes don't know what to do with it! This cookbook is a great way to start thinking in a healthier way about plant based meals and including fish as a great source of lots of vitamins and minerals, fats and protein!! Thanks Nicole!

What a fabulous cookbook! The author makes following the recipes so easy that there is no excuse for not eating healthfully. Outstanding cookbook by an outstanding author!

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Posted by grandpa-gary.blogspot.com on Oktober 27, 2013 | No comments | Categories:

Kamis, 10 Oktober 2013

Ebook Download

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Product details

File Size: 1215 KB

Print Length: 8 pages

Simultaneous Device Usage: Unlimited

Publisher: Turnover Scissors Press (March 5, 2019)

Publication Date: March 5, 2019

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Language: English

ASIN: B07PFL9GM6

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Amazon Best Sellers Rank:

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Senin, 07 Oktober 2013

Download PDF Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen

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Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen

Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen


Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen


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Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen

Review

“[Cohen] is funny as Augusten Burroughs used to be...[Most Talkative] requires zero interest in 'Top Chef,' 'Real Housewives' or anything else on Bravo to find him highly entertaining company through this joke-filled joy ride.” ―The New York Times“Andy Cohen's new book Most Talkative is laugh-out-loud funny. Anyone who likes pop culture will really like this book. It's a perfect read for this summer.” ―Anderson Cooper“Ladies, put 50 Shades aside for Andy Cohen's Most Talkative, a book about friendship, family, and fun. His coming out story will break your heart.” ―Jessica Seinfeld“Most Talkative is Andy Cohen's story from starting out as an intern for CBS news and working his way up the ranks through programming and then eventually becoming a personality himself. He's a really funny writer!” ―Kelly Ripa“A wonderfully fun, funny and inspirational journey, peppered with colorful, crisis prone women. I loved it! Most Talkative is most read-ative!” ―Amy Sedaris, author of I Like You and Simple Times

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About the Author

Andy Cohen is Bravo's executive vice president of Development and Talent, responsible for overseeing the production of such hits as Top Chef and The Real Housewives franchises. In addition, Cohen is the host and executive producer of Watch What Happens Live, Bravo's late-night, interactive talk show. He also hosts the network's reunion specials. He's won an Emmy and two Peabody Awards for his work, and he lives in New York City.

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Product details

Paperback: 304 pages

Publisher: St. Martin's Griffin; Reprint edition (April 2, 2013)

Language: English

ISBN-10: 125003146X

ISBN-13: 978-1250031464

Product Dimensions:

5.5 x 0.8 x 8.2 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

725 customer reviews

Amazon Best Sellers Rank:

#47,979 in Books (See Top 100 in Books)

This is a light, dishy read. It's better than the "Andy Cohen Diaries" (which I read before this one) and Cohen is likable and funny in it. I'm a housewives fan so I enjoyed his take on the franchises. If you're not a fan...you might be bored with those sections as others have noted but it's stands up well even if you have to skip those sections. Cohen's not exactly a "deep" guy -- or perhaps he hides that side -- so don't expect much more than light, fun reading and quippy anecdotes. He's definitely most talkative and I'll bet he's been successful because people like to listen. I especially enjoyed his stories about meeting soap star Susan Lucci. I'm not a soap fan but his self-deprecating humor had me laughing out loud in more than once place.

I have been a Bravo fan for a very long time. In fact, I started watching the Real Housewive's franchise from day one of the Orange County ladies. Andy Cohen was kind of a known extra cast member of sorts, to those of us who have followed these shows. I think everyone who knows him, loves him! Honestly, Andy Cohen has a great sense of humor, and a way of saying what he thinks about these women's crazy antics without really saying it and showing his bias. In short, most fans of the network love Andy.The thing I loved about his book was the candid way he talked about his own life and his own experience growing up and coming out as a gay man. I did find it interesting that Andy seems to write of his coming out as part of his life, but not the defining feature of his life. In coming out, his family seemed to embrace him and move on with life, so the person he speaks of with greatest fear was his good friend and college roommate. I was so moved by his expression of fear and concern over telling his friend and really could start to appreciate how that must have felt for him. In the end, his roommate embraced his coming out and the two are still good friends today.There seems to be an integral connection between Andy's pop-culture obsession and his current job, all fueled by healthy doses of all that is uniquely Andy. His memoir talks about his early days on national, morning television--including stories about Oprah Winfrey, various CBS news anchors, and other celebrities that made this a real page turner. Just the stories behind the Housewives franchise (which really is a pretty small portion of the book), make it a must read for fans.I really enjoyed Andy's story. There is such a nice mix of happy and serious, to really echo what we see with the real Andy Cohen on his show. His anecdotes and memories are funny, fast-paced, and engaging. Now I will just hope that he writes another book, with more great "behind the scenes" stories for us in a few years down the road!

I happen to be a fan of Andy Cohen via the Bravo tv network. I love the shows on that network, which include the various "Real Housewives of __________" (fill in the blank), Top Chef, Flipping Out, etc. I also happen to like Mr Cohen's evening half-hour talk show that follows most weekday night programming. Because of my appreciation of the network shows and the knowledge I have of Andy Cohen as a result of his show and his various appearances he has made on other networks, I really LOVED this autobiography. It was like sitting down with a friend and enjoying his perspective/GOSSIP on the various aspects of both his career and the things currently happening behind the scenes on shows I enjoy. He has the same easy-breezy-funny manner of talking he displays on his talk show. It's a fun read. Andy Cohen is brutally honest, funny, matter-of-fact and over-the-top at the same time.I didn't give it 5 stars only because I suspect, if you are not familiar with Andy Cohen, if you don't appreciate the Bravo network and its shows, you will not enjoy the book at all. If you are a fan, you will truly enjoy this read!

Andy Cohen has become a wonderful mixture of producer, talent himself, and fun,all while retaining the same fascination and awe (in some cases) of celebrity and pop culture that makes watching WWHL a delight. That combination seems extremely rare as many celebrities these days seem so jaded and entitled. Throughout the book, the juxtapositions between his parents in St. Louis and his experiences climbing the industry ladder never stop. Not only are these fun to read, but they illustrate his love and appreciation for his parents (who seem as great & fun themselves, especially you've seen them on his show!) whose home encouraged his love of the television industry. Thank you Evelyn and Lou! Andy has managed just the perfect mix of his professional story, even managing to include some very worthwhile career lessons that are applicable anywhere, his personal life experiences (very interesting to read about his process of 'coming out' in a time before being gay was understood as part of biology, not choice, and the trials that went in hand - especially for those of us that were young during the period of uncertainty re: AIDS), and super-fan moments he unflinchingly recounts, regardless of any embarrassment, again seeming uncensored- proving he doesn't take himself so seriously. These super-fan moments happen all the way through his career, popping in at just the right moments in the book. While we're reading about the evolution of his career, it's not only fascinating itself but with said fan moments included, there is never a part of the book where I considered skipping a page or two, as other books of this nature can warrant. You never know what fascinating tidbit will pop up, which keeps readers truly involved and wanting more. Anyone who has dreamt of working in entertainment will of course love reading this (and will learn what not to do at times as well), along with (more importantly for any readers in the industry itself) what TO do. For Bravo TV fans, which I am, we do get the dish on the shows, and some very revealing stories about the personalities off-screen. Andy wrote so well that at times he only needs a few sentences to convey the essence of these "Bravolebrities", often confirming our impressions. Fear not, Housewives fans, there's a lot of entertaining behind the scenes info and stories as well that are told in full chapters.The bottom line is this really is a great book! Regardless of the initial reason of interest that compells you to read it, you'll soon be sucked in by Andy's candor and wit. As I said above, after 20 plus years in the industry, he's still not jaded and is remarkably self-depricating, which is great fun for readers.If you want to read about Andy's life, you'll soon be hooked on reading about his work and vice-versa.Bottom line (thus ending my rambling) is that this is a must-read and will draw you in quickly. I'm regretting not reading it until now and I read everyday. Big mistake on my end! Grab your copy now, grab your rations of food & drink, turn your ringer off and get comfy. You won't want any interruptions while in Andy-land!

Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen PDF
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Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen PDF

Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen PDF

Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen PDF
Most Talkative: Stories from the Front Lines of Pop Culture, by Andy Cohen PDF
Posted by grandpa-gary.blogspot.com on Oktober 07, 2013 | No comments | Categories:

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