Get Free Ebook How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry
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How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry
Get Free Ebook How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry
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Product details
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Audible Audiobook
Listening Length: 10 hours and 8 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Simon & Schuster Audio
Audible.com Release Date: January 30, 2007
Whispersync for Voice: Ready
Language: English, English
ASIN: B000N3SO9I
Amazon Best Sellers Rank:
This was one of the BEST books I have read. I understood that worry and Stress was not good but this book broke it down as to how it effects the body. It also gives ways to deal with stress. I highly recommend this book for anyone going through worry and stress...which we all face from time to time. I will keep this book handy.
This is a really good book. I recomend it for everyone. It can help change your life. This was written many yearsmago but the premise still holds up. Highly recomended.
I can't tell people enough that this is probably one of the greatest books ever written. It's simple, to the point and helps people tremendously. I bought this for a dear friend who was stressing a little, because it helped me out so many times when I was worried about things. This book is a lifesaver.
Pages 75-106 are missing and instead are replaced with a completely different book! The pages are filled with the book titled "The Trouble with Goats and Sheep" by Joanna Cannon, different page numbers, font, and everything.
Highly recommend! I bought it for a friend who really is a worrier, but ended up reading the whole book myself! While we already know many of the truths found in this book, the reminders and the stories are invaluable. I really recommend it, even if you are NOT a worrier! There are so many little things that we all need to hear again. A very quick and worthwhile read!
This book, although I am not even finished with it, has changed my life immensely. Worry will make you sick. I started applying the things I've learned so far from this book in my own life and good things have been happening left and right! I tell everyone that will listen to buy it. It is oh-so important if you struggle with worry.
People are different. The key to this book is that it presents many solutions and real life examples, one or two of which are bound to resonate with a person who worries too much. I bought this book 40 years ago when I worried too much about things that didn't need to be worried about in the way I was worrying about them. The book solved my problem. Since then when friends or family are being overwhelmed by worry I get them their own copy. It has helped every one of them, sometimes by reading only the section about living in day tight compartments. One person I know went to see a counselor and got the same advice except had to pay a lot more money for it. To anyone who worries, read this book! And if you start to worry again, read the book again! It works.
Excellent book. It has a lot of things that might seem silly and like they should be common sense but its written in a way that reminds you and cements it into your brain. The chapters should be read at a slow pace and you should try to apply the things you learn from it on a daily basis inbetween chapters. This book has helped me a lot with my anxiety. I think it could also be very helpful for people who suffer from depression. In the chapters and idea is put out there, like "take things one step at a time" then the idea is broadened, explained and you get a few examples of how different people (ordinary and or famous) applied it in their lives and then the idea is repeated again at the end. Like I said, it makes it easy to remeber and kind of cements it into your head. The title sounds awful in my opinion but at the same time it fits because that is exactly what the book does teaches you how to stop worrying and start living. I think when i first saw it I felt it was a how to for people who have no idea how to manage their anxiety and so i was hesitant at first because I felt i wasnt in such dire need I mean I have ideas on how to manage myself and my anxieties but thats not what this book is like at all (although it is written in a way that a person who has no idea how to handle these issues can read it and understand, it really breaks things down) it serves to refresh your memory and shows you these tactics youve been using at times subconsiously in a new light, makes you aware of them and how to make sure you apply them more often. I love this book I think every person should read it at least once in their life.
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